Tried chilling out with people in headspace while trying to fall asleep last night. Karu showed up right away (as a Ninetales) and hung out, either at my side or in a Pokeball (I guess that's a thing that can happen???). Silver was...there. Like just, over there, in the middle distance, not acknowledging Karu or are, or really even doing anything. I just sorta "knew" the status of some others (they were off doing their own thing). So that was something.
I think this would be a good habit to get into, as I try to fall asleep, if I'm not thinking about writing stuff. Practice communicating with everyone. Get people to tell me things. I'm very bad at doing habits, and I do want to make a habit of checking in with people and seeing what's up.