I need to go out more and do more exercise. I feel tired, everything hurts and I am depressed. Last year when I did like 30min exercise daily, I felt really good, I even had less migraines.
I did exercise for like 20min today and it was hard. I hope I can keep it up.
I need more enegry cause a lot of things are gonna change soon in my life and I need to do a lot by myself, so better get my butt off the couch and do stuff.