Was casually lamenting to someone today about the executive dysfunction and inertia making it so impossible to actually do things

and I tried to explain with examples the kinda things that would actually help instead of just learn how to do the thing suggestions as if I'm not in my 30's

I just need someone pop in every now and again, sit down with me to commit to planning and prioritizing a list, and prompt me to do the things I'm not doing, like:

• Wanna start your laundry while I throw ideas at you for the list?
• Wanna make this phone call while I'm here?

• Wanna go for a walk?

If this were an email (like I'd asked for), I could have rephrased that before sending without going full pup.
And obvs we'd gotta be a bit more familiar before we go letting people collar & leash us (now taking applications, inquire within 😉), but honestly that would help so much more than telling us to do the things we know damn well we need to do.
Just someone to swing by and do the things with me and frame it as low demand prompt to draw me out from the inertia and momentum safely.

I really do wanna go for a walk, I've wanted to go for a walk for many years now, but nobody had ever offered like that before and this dog is broken and won't run on its own anymore.

Anyway, today I found out the EAP service that is supposed to help me find convenience and care services isn't much more than personalized Google search results, and I still gotta make phone calls to each result and ask important things like if they can communicate to me by email instead of phone, and agree to wear a mask correctly in my house.