my insomnia has been so bad this week. even with night routines and melatonin and decreasing my screens and caffeine and everything it's all just waking up every 40 minutes to realize I only slept 40 minutes cmon now

I'm your favorite Minecraft knowledge haver || 27 || nd+disabled ππ³οΈββ§οΈ
You may know me as sniffanimal or wulvie from other webspaces.
my insomnia has been so bad this week. even with night routines and melatonin and decreasing my screens and caffeine and everything it's all just waking up every 40 minutes to realize I only slept 40 minutes cmon now