Working on getting a new routine started 3x a week, then increasing days in the gym once my body gets back in rhythm.
Back and shoulders day today, leg day 1 Saturday.

34 | irl AST | Primal/Hyperion | ♓︎☉♌︎☾♎︎↑
Working on getting a new routine started 3x a week, then increasing days in the gym once my body gets back in rhythm.
Back and shoulders day today, leg day 1 Saturday.