I hope you all are having an alright day, and staying safe if you are also affected by the severe winter storms.
Woke up feeling very socially anxious already, like, "leave a bunch of discords and deactivate accounts" type. Like my presence is a big discordant chord interrupting the pleasant music that everyone else makes. Jagged, wrong, not in tune with any beat in any of the places I loiter in.
Sent the last 40 minutes lying on the floor, under a blanket, stuck in place.
Occasionally you get reminded why you did therapy and are taking antidepressants. And that it's not a cure-all.