swallow the saliva you have in your mouth. drink a glass of water if you need to. or try to learn how to edit out the slimy wet pops & clicks if you need a tablespoon of spit in your mouth to record. and buy a fucking pop filter. please for the love of god give a shit about the quality of the audio you're producing
love, a misophonia haver
you can, and should, have your microphone 45 degrees from the direction you're speaking. save everyone some grief. I promise the microphone will still hear you unless it's one used for birdwatching.
Pop filters don't even fully eliminate it, just get the mic outside of the axis of your breath.
