Onesydoo

there's no timeline because brains are very different and it may not really do anything at all - think of hypno as less of a thing that has an end goal and more of a fun way to melt your brain for a bit. YMMV even between sessions!

personally i've had times where i snap out of trance halfway through and go "um, bored now, sorry" and just close the file, and i've had times where my brain decided to start vividly imagining that the words were coming from a stage magician and i was a helpless "volunteer", and when the file ended i genuinely could not control my bladder for a good few hours. the muscles just turned off for the evening.

the main side effect of repeated hypno sessions is less "oh no, accidents, uwaah" and more "if someone starts talking to me in a calm, firm voice, my brain really wants to go into trance" (when i got my ears pierced, the piercer telling me to take deep breaths and telling me i was doing "such a good job" made me just completely zone out for a bit, haha)