As a professional paranoid crazy person (obsessive-compulsive disorder) I have learned that putting so much stock into your personal sadness and anger as it relates to outside forces doesn't really do anything except keep you sad and angry

Podcaster, baker, streamer, writer, too many videogames player
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YouTube - https://www.youtube.com/theblacknerd
As a professional paranoid crazy person (obsessive-compulsive disorder) I have learned that putting so much stock into your personal sadness and anger as it relates to outside forces doesn't really do anything except keep you sad and angry
Just like others don't even notice a bad hair day, most people won't notice most of your good or bad days (unless it's VERY apparent). About 99% of things you think are just for yourself, and about 97% of things you say outside of work are mostly for yourself too.