i've really been cutting back on the number of places i allow myself to scroll, but not having an infinite scroll makes the internet feel claustrophobic. how on earth are you supposed to get past that?

i've really been cutting back on the number of places i allow myself to scroll, but not having an infinite scroll makes the internet feel claustrophobic. how on earth are you supposed to get past that?
The reductive answer to this is you get past it by logging off going outside and looking at birds. Seriously though these things are addictive and you’re dealing with the ramifications of anti-addictive design clashing with that