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three months ago i posted about how i couldn't break a decade old habit of reflexively doomscrolling on r/exmormon, and after i hit "post now" i never once went back
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a half an hour ago i posted about how i've struggled to take the first step towards getting therapy for 8 or 9 years, and after i hit "post now" i contacted my pcp and he has already sent a referral
i feel like i'm developing a method
