The past year or so has been a constant up and down. Day by day, and sometimes even hour by hour. It might be because things are the way they are for me right now. I don’t have the healthiest habits these days, which I’m trying to break. I’m also between jobs which doesn’t help.
I should probably bring that up to my doctor and therapist, for both my mental health and just in case it has something to do with my medications.
