it's possible that instead of inducing nausea, i could retrain my core muscle use by creating any sensation at all in my insides. via, for example, inhaling really cold air, or drinking very, very cold water. hmmm
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in reply to @amydentata's post:
I wonder if you could use TENS for proprioceptive mapping.
some OTs and PTs have other techniques for that sorta mapping too, I've seen it talked about for autism. unfortunately I can't find the article anymore
oh! i already have a tens unit. i will have to look into this. thank you!
i don't know if it goes deep enough but it seems like a good way to know the boundaries of a muscle