my hormones are still being shit. going off spiro and increasing to four estrogen patches has not worked. my next experiment is to see if lactase can make spiro tolerable. in theory my weird T spike should be temporary and eventually fade on its own, but i'm miserable unless i can counteract it in the meantime. and if the unusually high T doesn't go away on its own, then i might have worse problems going on
that's a no-go, we are no for spiro+lactase!