balketh

Eggbug was here. Eggbug mattered.

Goblin Party @ My Brain 24/7 | A week shy of 33 before Cohost closed. Cis, ACAB forever, Trans Rights Are Human Rights forever.

RIP Cohost 2024. You were the best social media site to have ever been done. Long live eggbug. If you're seeing this in the future, on some archive, be kind to others. It's the only way things get better.

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The longer I've lived my life, the more I believe that Executive Function is some kind of resource, it's the nebulous Willpower, a culmination of many specific facets of how you're feeling at any one time - its specifics are not known to me, whether it is a kind of discrete amount that is gained and lost, or if it is a kind of range that said factors align to allow one to be in and utilize, etc.

I'm getting better at a kind of intentionally 'rationing', or preserving or preparing, executie function for a future task, but it's still a limited resource, and I do not yet know the means by which to naturally extend that resource outside of Medications.

But it sure fucking sucks more and more to be out of it, especially when life comes at you.


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in reply to @balketh's post:

As best I can figure, it's sourced from a bunch of factors. And like. You need it to make those 'good decisions'. So it's tricky.

But metaphorically, being present in your body is the main thing I've been chewing on. Some recent excersize, even if its something small like doing 20 reps with a five pound set of dumbells seems to /ground/ me out of the fog and the spin.

The distractions call, and /resisting/ them per se isn't going to help, right? You're low on juice, so fighting the impulse isn't a tool at hand. So arranging things so that the 'bad' behaviors aren't so easy is amazingly helpful. Stupidest thing that did a lot of good was emptying my bloody desktop of everything and putting all the icons for games etc off in awkward places. So long as the instant muscle memory can't get you back in the loops it seems to help.

I dunno, I'm just rambling caus its six am and I'm probably coming off weird. Good luck in the struggle, man.