This post has content warnings for: abuse mention.
pro-mask furry commie
- they/baa
late 20 something transgender who loves to kill racists & ableists & terfs
free palestine
🇵🇸🍉
stop the genocide
if ur niceys follow me
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in reply to @best-lamby's post:
One way to help it is to find ways to seize power you can hold onto, ways to empower the self, meditation helps as well. I often meditate on what id do to my abusers if i ever saw them again, what i might say to them. And the more i imagine it the more i believe i could actually do it.
"what I'd do to my abusers" ..you mean like revenge or smthn else?
I worded that threateningly, i mean exclusively what id say to them
Granted some of my abusers were very physical, so some self defense is warranted
I worry this advice might be overly-simplistic, but the thing that's helped me the most is learning to be comfortable trying again. Even if it's something that you gave up at previously, you're still allowed to try again, and I would generally encourage you to do so.
this is rly good advice 😊 howevr my prob is I m programmed 2 shut down when faced w/ a challenge
I guess another option would be to try getting mad at the challenge, but that might have unintended consequences.