genuinely thinking about canceling because i'm not sure i have the energy to video call for an hour
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in reply to @bethposting's post:
you can do it! it might be nice, and even if it's just okay, you can go back to doing whatever else after like an hour :)
Depression is kinda mean that way, it wiggles its way into the specific things that help you get away from it.
You gotta trick yourself into being too depressed to cancel, and just go with the appointment because it's part of the inevitable progress of time.