hard to say if the be less terrified of everything pills are making me less terrified of everything but i've probably placed more phone calls in the last 3 weeks than in literally my entire life before that so like
maybe they're doing something?
( but also at some point i figured out if i wear big headphones and also take my phone out of its case usually it doesn't do the thing where the mic simply doesn't work and also i can mostly hear stuff and i think that's also helping )