successfully managed to do only a moderate amount of moderate cardio today and i know i know rest days are important moderate intensity is how you build aerobic base but
it! feels! bad! i crave endorphins and catecholamines! ๐ฎโ๐จ
a terrible gremlin with anxiety and more adhd than god. you might know me from that other place ... maybe
.
.
.
please be normal to me. not like normal in general just like. ya know? yeah