i kept forgetting, during breakfast, if i'd taken my ADHD meds (and also being bad at refilling my weekly pill boxes sldfkjghfds) so i've been keeping 3 things by my bed every night:
-a Little Snack (crackers or snacky bars)
-vacuum-sealed bottle of nice cold water (cat-proof and won't be Gross in the morning)
-my meds
now i just take them before i ever get out of bed. i am not allowed to leave bed until i take them.* this also shortens my morning booting-up time and since i have slow-release vyvanse it also helps prevent them from keeping me awake way too late
