I lived on the east coast for most of my life, and have now been on the west coast for about a decade, but to this day when I see something listed in central time I don't just subtract 2 hours. I think about how TV commercials growing up would say a show airs at "Eight, seven central". Then I add one hour to convert to eastern time. Then I subtract 3 hours because pacific time is three hours behind eastern. Help.



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