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oh i had no idea those caps were a thing... i tried one of the methods involving tape for a few days and it was way too much of a pain in the ass. i should find a way to get my paws on one
yeah, it's a lot more passive of a method for restoration, so results are going to be greatly diminished if you don't pair it with a more active method such as manual stretching. but i've been pleasantly surprised at the results with it mostly just wearing it at night, and unlike my tugger it's also easily comfortable enough to wear all day. (specifically i have tlctugger.com's Your-Skin cone)