• she/her

My hobbies are all excuses to collect pretty colors. I enjoy knitting, sewing, running, trombone-ing, gardening, & sci-fi short stories. Coding when necessitated and occasionally for fun. Microbiology for fun & (non-)profit.

posts from @effika tagged #weather

also:

It doesn't look that bad, but when you are generating copious amounts of heat and the sweat that is supposed to cool you isn't going anywhere it is downright dangerous!

This was a slower run and it felt like I'd been going at race pace the whole time. This was early in the morning, too, around sunrise. 🫠

I drank a whole bottle of water (with a Liquid IV packet) when I got back like it was nothing.

And I saw those Sport Bean posts; I always preferred Twizzlers when I did long enough runs to need a boost while out. Everything had to have electrolytes in it about a decade ago when running got really popular again, and Jelly Belly heard that runners were taking their normal beans along as nutrition and decided they could enhance things for that group, though nobody actually wanted them.


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