i've started stretching consistently, finally, which i really hope will do something for my pain. mostly focusing on my hips and feet since those seem to be major problem areas, especially at work.
i'm also finally getting new work shoes! the shoes i normally wear are beat to shit and i think i put the insoles in wrong, so i think they're contributing, or at least Not Helping. i'm hoping they'll be here by tonight so i can wear them over the weekend; else i have to wait until monday or tuesday.