it's a good thing I've been working on my resilience, because this week has been fuckin testing it
- they/them (he/him OK)
hi I'm kat (you can also call me sorano or fluffy)!! I'm a wildcat furry in my mid-30s just vibing. "cat" is both my gender and my way of life; I accept gentle head scritches
FOLLOW IF YOU ENJOY: transing gender, shitposts/memes, video games, and the occasional effortpost about mental health
日本語でOKだけど、まだ僕は初級で話していてよなぁww
🔞 @sorano-stryfe 🔞
posts from @fluffy-shenanigans tagged #mental health journal
also:
been having a really good week so far (: getting the hang of mitigating my brain weirds on therapy days, and finally starting to feel like I'm capable of emotionally supporting my partners through their struggles again. it's so wild to feel so much more stable during stressful situations and in control of my emotions than I did this time last year.
I know every week won't always go this smoothly, but it's just really nice to be able to go with the flow and stay afloat when the waters do get a bit choppy
LOL so hilariously, within about 30 minutes of making this post, there was An Event that triggered my anxiety something fierce
BUT the great news is that I handled my emotions like a champ and reached out for help appropriately, and I didn't even cry about it this time. you know what that is?? Growth
been having a really good week so far (: getting the hang of mitigating my brain weirds on therapy days, and finally starting to feel like I'm capable of emotionally supporting my partners through their struggles again. it's so wild to feel so much more stable during stressful situations and in control of my emotions than I did this time last year.
I know every week won't always go this smoothly, but it's just really nice to be able to go with the flow and stay afloat when the waters do get a bit choppy
wooooo I needed all my doses of gaba today. the bees are angry