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- they/them (he/him OK)
hi I'm kat (you can also call me sorano or fluffy)!! I'm a wildcat furry in my mid-30s just vibing. "cat" is both my gender and my way of life; I accept gentle head scritches
FOLLOW IF YOU ENJOY: transing gender, shitposts/memes, video games, and the occasional effortpost about mental health
日本語でOKだけど、まだ僕は初級で話していてよなぁww
🔞 @sorano-stryfe 🔞
posts from @fluffy-shenanigans tagged #mental health journal
also:
I decided that a smoothie would be a better breakfast choice than caffeine, actually, and I feel good about this decision. I'm looking forward to the bonus protein, potassium, and probiotics that my body has probably been lacking
I haven't done any bedtime wind-down meditation in a really long time, but it's not for lack of trying. it's just that it worked so well against my insomnia when I was recovering from crisis that nowadays I put on the meditation, and I literally fall asleep within minutes of it staring lmao. I think this is an acceptable state of things right now
honestly very nice that my insomnia seems to have basically resolved itself through trauma therapy. it's so incredible to actually like... get tired and fall asleep at a reasonable rate
I haven't done any bedtime wind-down meditation in a really long time, but it's not for lack of trying. it's just that it worked so well against my insomnia when I was recovering from crisis that nowadays I put on the meditation, and I literally fall asleep within minutes of it staring lmao. I think this is an acceptable state of things right now