so long, and thanks for all the fish

I haven't done any bedtime wind-down meditation in a really long time, but it's not for lack of trying. it's just that it worked so well against my insomnia when I was recovering from crisis that nowadays I put on the meditation, and I literally fall asleep within minutes of it staring lmao. I think this is an acceptable state of things right now

honestly very nice that my insomnia seems to have basically resolved itself through trauma therapy. it's so incredible to actually like... get tired and fall asleep at a reasonable rate

I haven't done any bedtime wind-down meditation in a really long time, but it's not for lack of trying. it's just that it worked so well against my insomnia when I was recovering from crisis that nowadays I put on the meditation, and I literally fall asleep within minutes of it staring lmao. I think this is an acceptable state of things right now

Morwen is still missing, but in the meantime Freddie has been Extra Cuddly because he can tell I'm bummed and he's in Emotional Support Mode. he keeps crying and crawling into my lap to just weigh me down and purr on top of me. it's very sweet of him. I really lucked out in adopting a cat who came pre-loaded with emotional support modules tbh

also, as an aside, we picked up a second humane trap. hopefully doubling the trap presence helps increase our likelihood of catching our baby girl.

unexpected nice side effect of being anxious today: my room is now cleaner than it's been in months. if the anxiety continues tomorrow, I'm going to apply it towards folding & reorganizing my wardrobe like I've been meaning to for a while