big workday tomorrow. can't sleep bc nerve pain. not really sure what to do? anyone have tricks for turning off their nerves
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in reply to @folly's post:
we trust to noise sources for soothing us to sleep, though that doesn't always work, and it seems like an inadequate tool indeed against sleepnessness from physical pain. ~Chara
in future maybe you could try touching something cold with the caveats that 1. use a barrier if ice is involved ofc 2. may wish to test during a non-urgent moment in case of a paradoxical effect (sometimes cold things make my pain worse the way hot things do). cool water or wet cloth may be worth a try.