if I angle to get into the office at 9 then traffic is usually good but any time after and travel times double on both the commute there and home. it is incredibly stressful, to the point where if I leave home at 9 it almost makes more sense to wfh because I will lose an additional hour of my day to sitting in bumper to bumper traffic
I might adjust my wakeup routine to be "leave at 830 no matter what" even if it means eating breakfast at the office, because holy shit