personal post!
my situation today is that i feel like i got at most three hours of sleep even though, on paper, i got at least 7. i’m so exhausted i feel completely detached from my body. this is extra bullshit b/c i slept great friday and saturday nights, even tho i woke up early on saturday! you hate to see it folks
i am somehow still writing code tho and hoping i don’t write More Bugs Than Normal due to very tired
hope you get some sleep soon! i am in a similar situation due to some neck pain that woke me up and kept me up in the middle of the night. i think sunday nights into monday are just cursed :/ <3
I feel the need to say here, that not only quantity of sleep matters. There are several factors reducing quality of sleep to the point that you feel as if you were sleeping for less than you did.
Try your best to have an hour of time off before sleep, not jumping straight from the desk to bed - that's the one that ruined my sleep when working to late night hours. Do your stretches. And if it does not help, consult a specialist. Take care 💖
dude, this is a sign that you might be approaching burn out zone. Very dangerous, that.
Since a sleep cycle is four hours, if you got seven, you would have woken up in the middle of a cycle at the three-hour mark, so that can be an explanation.
sleep deprivation is no joke - but i'm glad you've been able to keep coding despite the situation.
