i have been spending a lot of time in the real world this weekāat least, yāknow, mostly. iāve been playing video games and using discord some but for the most part itās being here, with my wife, going outside. iāve been outside every day since it happened, which feels like a big deal. iām also counting video games as the real world here because, really, whatās more real world than playing 3D platformers while your wife who hates them watches and helps you find shinies (psychonauts 2, itās good).
website has been with me constantly, which i will never be able to thank him enough for. he is an absolute sweetheart and you can tell he knows whatās up. sometimes, weāll play video of bradley meowing, just to remind ourselves of his silly little noises, and website will hear and start looking around, confused and concerned. he knows. he misses bradley a lot, as much as we doāhe canāt play the game, but heād probably say that he misses when bradley was feeling better and they would chase each other across the house at all hours of the night. he didnāt get a lot of that, but they were pretty close before the cancer took its toll.
i could be taking better care of myself, iāll admit. i havenāt showered in a few days, i need to brush my hair and my teeth, i probably need to shave. but iāve worn fresh clothing every day, and iāve been outside, and iām eating okay. last night i even made a concerted, focused effort to eat vegetables. iāve been taking my meds consistently, too. given the circumstances, iām counting these all as wins.
iām also really digging in deep on the emotional regulation skills jazz. again, could be using the PLEASE skill a bit more mindfully, sure, but i have done a lot of radical acceptance work this week and iām better off for it. i donāt really talk about my relationship with dialectic behavioral therapy online much because why would i but iād be lying if i didnāt say that starting DBT two years ago genuinely changed my life, and itās the only reason iām managing this in an even remotely okay way right now. iāve had my battles with willfulness, donāt get me wrongāitās not fair that he got sick, itās not fair that the cancer was inoperable, i should have been able to make him better, he shouldnāt have gotten sick at allābut i can name what that is, and use skills to pivot back to acceptance, and work from there to ground myself in the present.
iām still crying. itās not what i thought it would look like, though. i go these long spells without crying, even while those around me are, and then something will get to me and i wonāt just cry, iāll sob. violently break down and sob, for 20 minutes or more. iāll scream and wail and my throat will hurt and iāll feel nauseous for hours after and itās raw and potent and i know, eventually, as with all things, that will happen less. it will happen less, and the acute pain will fade, and iāll play the I Miss Bradley game with jae every day of my life for the rest of my life, and itāll still hurt sometimes, but less.
iāve been writing him letters when i feel the urge to say something. it started with apologies. i found myself apologizing to him, almost absent mindedly, apologizing to pictures of him or when i talked about him or as i fell asleep. and i decided to just⦠write him a letter, saying all the sorries iād been saying, written down somewhere so i didnāt have to say it with my mouth anymore. and i havenāt, since. iāve written more letters since, happy and sad.
maybe iāll share some of them at some point soon, and thatāll be my companion to what jae wrote. or maybe i wonāt. maybe iāll put them in the mail, and mail them to no one. maybe iāll put them in envelopes and light them on fire, and let the wind carry their ashes to him. maybe iāll chop the letters into pieces and paint them in many hues of black and white and pink and green and iāll assemble them into his portrait, the way i want to remember him, the way he was before he got sick. maybe iāll put them into a box, and hide the box away somewhere safe, so safe and secure it gets lost among the life i will build in his absence.
but no matter what i do, iāll keep writing him letters. and maybe, one day, iāll get to read those letters to him, while he sits in my lap, and curls himself up, and purrs until he falls asleep, and all will be right with the world.
