When you have adhd, and you don't take your meds for two days in a row due to sleeping issues, you can cut yourself some slack for not getting everything done that you wanted to get done.
I feel like I'm getting spoiled because I'm actually able to get some things done regularly these days, so I have started expecting myself to do all of it.
It is perhaps helpful to remember how much of a struggle things used to be (and sometimes still are) to give myself perspective and an appreciation for where I am now, even if it's imperfect.
