I noticed,
For a while I would have these episodes, where, I wake up and, I don't, know where I am
And it, would be very scary
But I've noticed, since I started sleeping in my office more and more frequently, where all my plushies are
I haven't had that issue for a while, awoo...
I think, waking up, and having the first thing I see, being my stuffed animals. Like waking up and being completely surrounded by friends
I think it's helped, awoo
It's, familiar. It's grounding and familiar