"Look, you've gotta keep your rooms tidy and cook healthily most days. Always do your exercise routines just after getting up and before going to bed. All your friends like you and you're going to remember that properly and not worry about that not being true. Hey, take a break for a couple hours and come have a comfy sit down and a cuddle on the couch with me to help decompress a bit, no need to think too hard, you've had a long year."
