really am not a fan of the "feels like im looking through a glass tv" feeling. i hate that ive become more aware of when if happens, because it almost feels like knowing makes it worse
like ive had tbis issue my whole life. its not new. i remember the first time it happened and i was like, 5. i hesitate to say its more frequent, i think instead ive just become more aware of it because i found words to describe it.
its like looking through the real world through a vr lense. ill just get so stressed and suddenly im not in my body anymore. i know what helps fix it, but access to that is kinda... nonexistent.
ive mentioned it already but i wish i could make some kind of art piece to visualize the feeling. unfortunately i have been too stressed and Not All There to do much