Tom (tired of the computer)

good luck. i'm giving up and getting up.

tbh, masturbate is a good option to wind down to sleep imo

wishing you luck sleeping

hit yourself on the head with a comically oversized mallet

real advice: personally it helps me knowing that just lying in bed is restful as well, so it's not a complete waste

if you actually cant sleep, laying down and doing nothing will help at minimum. Mythbusters proved that any rest is good rest