literally woke up with headache so bad I can't keep my vision focused what the Fuck !

literally woke up with headache so bad I can't keep my vision focused what the Fuck !
Seeing as I literally earlier today had doctor appointment which was the conclusion of going to the ER 6 months ago, at which they told me tests said I'm normal & gave me information I already had bc I googled; I will consider drinking water and taking more ibuprofen instead for now