i bought a home IPL device like a couple years ago at this point and i really want to know if it actually works but i've always had such a terrible time sticking to the routine of it. people ask me if it works and i can't even tell them because i've never been able to keep it up more than a few times in a row
part of the problem is you have to take a day to recover in between sessions so you can't even make it a daily thing. how am i supposed to regularly do anything i can regularly go a day without doing!
anyway i lasered my face again today!! im still riding the momentum from my time away from home, i'm gonna do my dangedest to actually stick to it. i can slot it in with running which i can also only really manage every other day
maybe i should look into some kind of software thing or even just a pencil and paper thing to help me plan stuff. im SURE i can do it i've bounced off of so many adhd management solutions but i really just gotta keep trying