netshaq is one of the realest youtubers i have ever had the pleasure to watch. there's a fair amount of internet edutainment chefs who will offer recipes for "depression meals;" rare is the one who will say "technically i eat two scrambled eggs a lot but that involves too much cooking to count." the most any of the meals in this video will demand of you are "throw something in the oven/on a hot pan/into a microwave for a few minutes and take it out when it's done"—but for when your energy is high enough to move beyond the simplest possible solution, he offers a few avenues for punching up most of what he has to offer. highly highly recommend giving the guy a watch; this video has prevented some of my most exhausted days from turning into hungry ones too & with any luck it'll do the same for you
Not for nothing, Netshaq is the guy who made me realize leftover pizza is way better heated up in the oven rather than the microwave