I love how often I rechost shel's post with "extremely important read" as the comment but here's another one y'all

healthcare bureaucrat in philly, v adhd, orthodox jew, ect ect, im love my wife
I love how often I rechost shel's post with "extremely important read" as the comment but here's another one y'all
thanks for writing this <3 a lot of the worst social situations and relationships i've been in, or seen friends in, were absolutely mediated by drugs in the kinds of ways you're talking about. some of the best social groups i've been in have also had a fair amount of casual drug use, and i've seen those sorts of groups crushed and scattered by college administrators having moral panics etc. it's a messy topic, but this post crystallizes things together really well for me.
When people are talking to you online, writing text messages, tweeting, etc. you can't easily tell that they're not sober. You can't hear their slurring speech, smell the alcohol, see the blood-shot eyes, see the shaking hands.
as someone who is straightedge.. this is just like. wow. mind blown? I typically don't even have the existence of non-sober states of consciousness on my mind at all, so it's not something I would remember to consider..
this is a tricky post - while i agree with the raw concepts you're laying down, I think looking at this from a standpoint of standard harm reduction practices could be more productive.
a lot of this reads as: "It would be a lot better if we stopped each other from doing drugs" and "drugs are bad and causing problems in our communities" - two things that are, generally, true! But I don't think this lends itself to actually productive thinking.
its a baseline, though, maybe. but telling substance abusers that doing substances is hurting them and causing them problems in their lives is not something you really need to tell people who abuse these drugs - and if you do, its not going to lend itself to making productive changes
I acknowledged this in another comment thread but I think a flaw in this essay I'm realizing is that I don't make it clear enough when I'm talking about a community having an unhealthy relationship to substances, an individual having an unhealthy relationship to a substance, and when an individual has an actual dependency.
The call to action isn't intended to be an actual prescription of how to treat substance use disorders; the call to action is to acknowledge when there's a problem. Rather than to dismiss people with a problem as just being messy unhinged people, but instead to say "oh shit, you actually need some serious help to stop using, and that's what this behavior is." And rather than just saying "wow everyone in this community is so messy" to instead say "wow everyone in this community is frequently getting drunk and then fighting each other."
Because if we can acknowledge that substances are involved, which I feel like is something we never do, then we're able to actually talk about what we can do about it, like harm reduction programs etc.
People who know they have a substance use disorder don't need to be told it's a problem, yes, and this essay isn't for the people who know. There's definitely a lot of people in our communities who do not acknowledge it as a possibility, in themselves or in others, especially with weed. It's mostly about communities de-centering substance use as a mandatory activity to participate in social gatherings.
I made some revisions based on what you and @MSwampcroft said in the comment which... I hope clarifies what I was trying to get at and addressed some of the issues with the original essay. Thank you for bringing this stuff up. It is important even if I came off a bit defensive in trying to clarify my intended meaning
"What all of them had in common was that they smoked weed literally every single day." "Are these people all just drunk and high right now? Is this really what they'd say and believe while sober?"
You're obviously not wrong that the queer community has a drug abuse problem, and that people should be supported so that they're able to get sober, or at least be using responsibly, but I don't really wanna conflate that with the community dynamics you're trying to conflate it with here. I don't buy this, or your conclusion that this is causative. Mostly because I've been the person acting like an unstable wounded animal online, but I'm straight edge as hell. I've never even smoked weed, and I almost never have any alcohol. But I'm an outlier. I had all of the factors that would lead someone to it.
But I still matched your really, REALLY condescending description of "not sober." I spent most of my 20s fucked up on adrenaline and mistrusting everyone and anyone, and by the time I got stable housing I was less of a person and more of a small shaking dog you'd see in a Sarah McLachlan commercial. Part of that is those risk factors I shared; I had a transient housing situation, untreated disability, untreated mental illness, very little money, escaped a very abusive home. But part of that is that the queer community, as an entity online, actually is a nightmare full of people who treat each other like shit. Some of those people are genuinely abusive, as was the woman who abused me for a year and a half when I was between homes. Some of those people are just assholes who suck to be around, and people who have dealt with being hurt over and over and over again don't always have the tools to figure out how to deal with just not liking someone, putting up boundaries, and having that be that. That was me, for years. I'm not proud of it, but I know why it happened.
I don't really feel like I'm mentioning anything super smart or insightful when I say that, if you have a community of people who lash out and hurt each other because of their mental and emotional wounds, that's going to create new mental and emotional wounds in an endless cycle. The thing that ultimately saved my life was finally being in a situation where I could start separating myself from our awful fucking communities without losing the baseline support I needed to live. Even as someone who's past the worst of my instability I feel... really fucking condescended to, honestly. To assume that this extreme defensiveness comes purely from instability, without considering they may have at one point been helpful coping mechanisms for extreme situations that have since gone maladaptive. And then to just imply that everyone that unstable just isn't sober. I don't know. This sucks. I'm sad I read this. I don't feel like someone who read this would have been any help to the person I was. I certainly would've have trusted you to help me if I knew this is how you thought.
It sounds like you've had a really rough life (as have I) but that drug abuse was not a part of it. I'm not trying to be condescending here but I think it might just be the case that this essay isn't addressing your situation, but instead, the situations of other people.
Hurt people hurt people, yes, of course. As I said at the beginning, we all acknowledge that hurt people hurt people. But what if we want to break that cycle? What if we want to work towards healthier communities? We need to be able to identify what is contributing to that cycle, which is going to be a lot of different thing. This essay is about naming one of them specifically and addressing that we don't like to talk about it.
I am not saying that drugs are the root cause of all community problems; otherwise I wouldn't have named all those other contributing factors. I'm just saying we shouldn't ignore it either. I'm not saying that drug-use is the the factor that creates unstable people. I'm saying that we must be willing to consider it when we are asking ourselves why a particular person is so unstable that they are becoming an issue. If we consider it, and the answer is "no, they're stone sober, but they're still very mentally ill" then that still gets us one step closer to understanding them, one step closer to humanizing them.
I've written about my experiences in an intensive DBT program before; a lot of it in my poetry or in Twitter threads. I'm very open about having been a very unstable person in my past, as well. And it wasn't because of a substance-use disorder. But I did get a lot worse on the nights that I drank an entire bottle of wine, and recognizing that as a habit I needed to break was a part of recovery for me. It sounds like it wasn't for you, which is good. I'm glad you seem to be finding yourself in a better place in life now than where you used to be.
Anyway, tl;dr: I'm not saying every narcissist and psychopath is an alcoholic. Nor am I saying harmful BPD and C-PTSD behaviors aren't maladaptive coping mechanisms that developed for self-defense. I'm saying that furries might have less drama if they drink less at furmeets.
I made a deliberate effort not to speak for other people who do struggle with drug addiction, since they're speaking for themselves just fine in other comments. I'm not gonna speak for you, either; I'm just going to show you some excerpts of your own essay.
"The difference is that in the messy communities, everyone is constantly doing drugs."
"...intense, paranoid people who accuse everyone around them of being manipulative abusers... What all of them had in common was that they smoked weed literally every single day."
"They are not sober when they do these crazy things. When people are talking to you online, writing text messages, tweeting, etc. you can't easily tell that they're not sober."
I'm don't really feel like I'm cherry picking here. This essay is set up to argue that substance abuse is causal and not correlative with community drama. I also feel like you've preemptively braced yourself for people to disagree with you for reasons you thought you understood but really don't grasp, and enough people give you good feedback that you're able to write it off as bad faith or misunderstanding. But if you're really not saying those things you said, you probably shouldn't have said them.
This is the last I'm going to reply before blocking, since I have already spent too much time reading your post and writing this response, and I do not think there is anything of value to be gained by lingering here.
I really strongly disagree that there's any kind of causal relationship here. A correlation, maybe, but really only because certain kinds of trauma and histories of social harm can lead to both this style of interpersonal conflict resolution and also substance abuse. Notably I've been in communities that were extremely destructive in the way they handled conflict where sobriety was not only a universal, but essentially a mandatory political stance. I really strongly urge against using this kind of thinking to make judgments about people's behavior before like. seeing that behavior.
Can you clarify what you mean by "before like. seeing that behavior"? I'm not sure if I'm parsing it correctly. Do you mean we shouldn't assume someone has a drug problem just because they are acting erratic?
I'm not saying that the two are intrinsically linked, where someone acting in an unstable aggressive manner is necessarily drunk; or that someone who is drunk will necessarily act this way. But I think we shouldn't ignore the possibility that alcohol might exacerbate things.
And, like, you know my personal history, you know that I have a Very Striking example of having been in a sober-by-definition community that was incredibly toxic and harmful. It's not like people can't be this way without drugs getting involved. But I don't think it's like... when the drugs are there that they're Just There and not affecting people's behavior.
You're right that it's hard to draw a clear causative relationship. In every study about cannabis and anxiety, for instance, they remark on how hard it is to determine if cannabis causes anxiety or if anxiety causes people to smoke weed a lot; because so many people already had anxiety disorders who go on to form a cannabis dependency. It becomes hard to say if the anxiety they feel during withdrawal is just their original anxiety coming back or if it's worse. Likewise, yeah, trauma and poverty drives people towards drugs in the same manner it drives them towards other maladaptive behaviors. So, yes, we can't say it's all just drugs. We can't definitively say how much of it is or isn't. But we do know that it's a mind-altering substance. The mind altered. It's still a factor in someone's behavior in that moment that is worth thinking about. It's not going to be a problem for all of them, but it needs to be considered, I think.
what i meant was the other way around, judging someone's likelihood for destructive behavior based on like. the fact that they have an addiction, which seemed to be kind of the common thrust between this and a previous post i'd seen from you on this subject. this is just a line of thinking that i'm deeply wary of, because it can lead to some really dark, harmful places. i know those obviously aren't places you're trying to go, but i'm struggling to see the utility of making this argument if not to be either predictive or prescriptive in some way. i guess i'm also just asking for clarification of intent behind writing this post, because it sounds on a surface level very similar to a lot of things that make me immediately nervous to hear
I definitely don't think we should be looking at someone who has an addiction and saying "that person is necessarily dangerous." I wanna be 100% clear on that. I think if we're already able to see an addiction, then the entire essay is moot because we're looking at the thing that I was saying we're afraid to look at.
My intent is that there are a lot of communities where the main social activity seems to be getting drunk/high together; and then in those same communities you have people getting cutthroat with each other and nobody knows how to handle it. But nobody is ever willing to consider how being drunk/high exacerbates conflicts or affects the ability of people to handle conflicts. The furry community is my big example for this. There is so much furry community drama that really just seems to be caused by how prevalent drinking is in that community at every single gathering. Every little thing gets blown up because people are totally shit-faced for three days straight whenever they see each other.
Instead of taking communal responsibility, the people who are the most unstable or problematic are labeled "unhinged" or "crazy" as an intrinsic element of their character; but that I think there are many times when we could look closer at potential underlying causes and find that this person isn't "unhinged" they have a problem that they need help with, and their destructive behavior could be mitigated if they got that help. These are the furries who, between the big furry con binge-drinking weekends, are still drinking like they're at the con. We don't smell the alcohol on their breath when they're acting in destructive ways online, but if we know them, if they're our friend, maybe we still know that they're drinking and can be attentive to it as a potential factor.
I'm trying to find a way to preserve compassion and humanity and create a step between tolerating harmful behaviors and giving up on someone. I think it might be good if, sometimes, people said to their friend "hey, uh, you're acting strange. Are you high?" instead of jumping straight to "wow, you're fucking crazy" and blocking. (and, of course, there's another conversation to be had around mental illness and ableism and psychosis etc. but I think in real-life examples we'd know more about specific factors with our specific friends)
I guess I want to carve out more paths for improving situations where it feels like we're at wall. Tangible things people can work on that might rebuild trust and improve their ability to participate in conflict resolution processes in healthy ways. In "Conflict is Not Abuse" Sarah Schulman has a part where she says that she doesn't like to ever tell someone in her life to never talk to her ever again under any circumstances; and instead tries to give them a specific condition that demonstrates when she's willing to talk again. One of them she uses is "come back and talk to me again when you're sober" and I just thought that that was so very tangible. Something so very achievable that drew a path forward to reconciliation. We just don't have enough things like that in our arsenal that can help us work through serious issues with people who aren't super level-headed in the moment.
"I think it might be good if, sometimes, people said to their friend "hey, uh, you're acting strange. Are you high?" " i mean, i have seen this conversation play out many times over the years. people do this all the time. i have never seen it solve a problem. this comment is reassuring in terms of your intent but i'm still not sure what is actually being proposed i guess
I'll edit my aside into this, but I think the way to think about this isn't "this behavioral pattern is drugs alone" and more "intoxication, especially if people don't understand it and how it lasts longer than it feels like, makes the threshold for these things lower in a lot of people, and a lot of people are using them"
Speaking as someone who is not straight in any meaning of the term, I think there is a lot to be said for trying to do what we can to help reduce drinking/partaking in substances just for habit's sake rather than deliberate occasion. Honestly, just decent alternatives help so much in creating healthier bonds in general. Maybe also I'm just tired, but while there are times I really enjoy having sessions, there are other activities. A really banal example, but when lockdown hit, I was working from home and finding myself dipping into my drinks cabinet in evenings without any particular reason than they were there. Getting some good cordials and soft drinks in meant I went for those instead, because it was just 'a nice thing' as a nightcap.
I'm glad your conflict mediation went well. I'll be honest, "let's talk about this when you're sober" in situations I've witnessed/had to detangle mostly causes someone to kick off. There are a lot of relationships that don't have great levels of mutual communication, which definitely means uninhibited feelings can be 'messy'. I agree that it's definitely better to recognise the nuance/potential catalysts of someone's behaviours to best help them.
the paranoia you mention it very interesting to me, because from what ive observed within my friend group, the paranoia affects certain people far more than others. One of my friends can never have any amount of weed because they get paranoid off any amount, are very prone to having disturbing visions out the corners of their eye and stuff. not great. apparently, one of their parents also has the same reaction to weed, which makes me wonder, is their a hereditary factor to that somehow?
I personally tend to be very capable of navigating altered states of mind, particularly in the face of paranoia or feelings of impending doom. But I've also learned first hand that when i spend too much time high, i start to lose that ability, as I lose track of my baseline ground state to reference my high voltage against, so to speak. getting high every day for like a month or 2 is enough to do it for me iirc.
But I dont have much paranoia to begin with though, except for one point, but it was specifically while i was extremely malnourished. it definitely was one part of the general miasma of malnourishment that caused a lot of trouble for me.
And I'll go off on this addition to your observatons a bit more: a lot of queer folk i know are malnourished or were until they figured out their body's unique health problems. its a gamut much wider than eating disorders, and sometimes eating disorders are causing by underlying problems. When I was in the malnourishment zone, I was mentally quite unstable regardless of whether i was on or off drugs. this was due to the actual lack of nourishment making it hard to process thoughts well, along with being in a constant state of near-panic due to the physical effects of that on my body. Ever since I've found my way out of that problem, I have had very little trouble with paranoia while sober or while high. A similar correlation has happened for a very dear person to me as well, who has struggled a lot with paranoia, still does, they don't do any drugs, but it's gotten a bit better for them since they've better managed their nourishment issues.
So that's my perspective on another pattern ive seen, malnourishment is another common source of things that can become social problems i believe, that or I have severe selection bias.
And resummarizing the part first of the section: if im high too often, I don't get more paranoid, but my ability to deal with any paranoia in a healthy way takes a sharp decline. Meanwhile, I have friends for which it does also increase the amount of paranoia, while I don't experience that myself. Which I find noteworthy.
echoing some of the other comments here in that i think it might be good to connect with more people involved in harm reduction circles and what that looks like in practice. i think this is a thoughtful essay, and i certainly don't believe there's malice behind it! there's a core of caring—i don't want to imply that you don't want the best for furry communities.
however, there's also a core of pathology to this essay, and it manifests in ways that (at least to a few readers!) comes across as patronizing. without speaking to individuals who know their own circumstances, as you've already clarified in the comments, i encourage you to look to and think of communities centered around decriminalization and the provision of safe drug supplies.
there are communities out there for whom drug use is not only central but integral to their communal fabric. i don't think it's fair to say we should expect dumb drama from them or for them to be messy or immature assholes all the time—and when they are, typically it's because of external factors: the way people stigmatize the community as a whole for their drug use or otherwise pathologize them along those lines by reducing any problems to substance use than other material conditions, if indeed they have any problems in the first place. i know you address this partially in the essay and in the comments, but it bears repeating, particularly when drugs are being advanced as the unique reason for conflict.
that a high community is necessarily hampered compared to a sober one is a statement, i think, that belies the problems of this essay, because (as i think many people in harm reduction circles will tell you) a lot of people are high all the time; some people's drugs are just legal, and so we don't call them high.
one of the things i value about furry communities is their (arguable) resistance to pathologizing others, which i know is a contestable statement, but nevertheless. when someone does indeed say that "mordecai is so dramatic" instead of "mordecai has a drinking problem," you argue that it conceals the path to transformative action, but i'd argue that it directly addresses the heart of the problem (dramatic behaviour, whatever that entails) instead of flattening the issue. perhaps mordecai does drink a lot! perhaps they drink so-so. i struggle, however, to imagine a world in which a whispering campaign behind someone's back discussing how frequently and appropriately they use substances will make things less dramatic.
i know that probably looks like an unfair way to frame your argument, and while you as the author of this essay can't be held hostage to the way others will stigmatize mordecai for being seen as having a drinking problem, i think it's also unfair to ask readers to presume that everyone or even most people in a given community will unilaterally hear "drinks in excess" and neither stigmatize that person or assume it means they have a problem. the context in which it's presented isn't exactly favourable: whether you're approaching that person directly or talking to someone else about them, the immediate assumption is that the person is suffering an illness, and as feminist author kate millett often speaks to in "the loony bin trip"—which itself is about mental illness and pathology and less about drugs—when you label someone with an illness, it is not unlike labelling them as unhinged or insane in that any resistance against those labels is seen as further proof of pathology.
there is no conceivable world in which someone says "charles, you have a drinking problem" and my theoretical reply of "no, i don't, i can quit any time i want" is a convincing rebuttal.
even in writing this, there's the temptation to provide some personal clarification—do i drink? am i in chronic pain, do i do other drugs, &c. &c.—because if i admit use but no problem, i am the above; if i admit use and a problem, then i'm not allowed to speak on this; and if i admit no use, likewise.
this i think takes us to the other nerve touched here: dependence is not always a problem, and a problem is not always dependence.
many people are dependent on medications whether for life or quality of life. some people get these drugs from their doctors, some people get them elsewhere. the construction industry is rife with people self-medicating via heroin, oxy, fent, or what have you, because they've been denied access to pain relief in other ways. for many of them, there's no solution, no surgery to help them and a series of (usually unregulated) detox industries that insist that drugs are bad for them. there are people like that in every industry and in every walk of life, and for them, drugs are both a way of coping with problems in their lives and not an obstacle to other happiness beyond the stigma of drug use. they are dependent, yes, but their problems are externally imposed on that dependence.
the association of dependence with problems and the privileging of institutionalized medical knowledge is fundamentally patronizing and against the core tenets of harm reduction because (and i mean this in the least conspiratorial way possible) you cannot trust institutionalized medical knowledge if you are a person who uses drugs. for years cannabis was demonized, now it is vaunted; the same is happening with psychedelics, the reverse happened with oxy and other opioids, and, here in BC, our medical institutions both say that the provision of a safe supply of untainted drugs is the only ethical path forwards while denying any access or path forwards to that safe supply. and, again, the detox industry (here and elsewhere) is largely unregulated, has no oversight, and is a large contributor to the death of drug users.
i know that i'm speaking here about a lot of drugs beyond alcohol and cannabis, but it's also my hope that providing these counterexamples might show how these lines of thought, the conflation of dependence and abuse, manifest in dangerous ways. if your goal is to provide someone help and support rather than brand them as fundamentally insane, i don't think telling people to tell their friends, "hey, i think you have a drug problem" is a way to achieve that, in the same way i would never, never advise someone to diagnose their friends with any other health problem.
"i think you have a drug problem" is equal parts accusation of illness, insanity, and the inability to care for oneself; it's pathologizing and infantalizing. it's the start of an intervention. and while i agree, obviously, that conflict is not abuse, pathologizing others definitely is.
there are other paths forwards. "hey, i wanted to ask you about how you use weed" is fair; so is "i really need to talk to you about the way i feel when you're drunk around me or others." but the best and most obvious way to give someone the help they need is to ask them what they need and then give them that—doing otherwise is not unlike busting them, and busting people is inhumane. not everyone needs or wants recovery, and i think that perhaps a reason you're receiving some strong responses from people involved in harm reduction is because on some levels this post reads as an encouragement or plea to bust people.
again, i understand that you are writing this post with a drug-culture furry community in mind that pressures people to participate, as well as a furry community that refuses to acknowledge when people have drug problems, but i also don't think that your clarification in the comments (i.e. we can't support people who don't recognize their problems without talking openly about this) fully matches up with some of the things you're saying around individual drug use. here i still echo everything swampcroft cited, even with your modifications, because the presumption they're operating under is that everyone both needs and wants to get sober, and that they will inevitably happier in so doing.
if you want people to have open and honest conversations about drug use, their attached (furry) communities, and how to best get people the help they want and need, i think you'll get furthest by asking people what would let them talk about these things openly rather than preaching sobriety or pathology.
apologies for long, but not for the content.
I don't really have much to add, but a lot of the points you raised in this reply are basically what I was thinking (but stated a lot better than I'd say them).
OK, so, first off, thank you for this very detailed and eloquent response. It’s really insightful and provides a lot of perspective I hadn’t thought about. There’s a lot in here. I do want to very firmly put out there that the goal of transformative justice is to find solutions to communal problems which never involve the police, prisons, or incarceration of any kind, ever. That is the entire point of it. I’m not familiar with your use of the word “bust” and I couldn’t find a definition online. If it means rat someone out to the police or otherwise force rehab on them, then that is counter to transformative justice and absolutely outside of what I’m suggesting. Sometimes, I forget that the principals of transformative justice are not a given in everything I am writing, even if I tag it “transformative justice” (which not everyone will see.) Marginalized communities are small lifeboats, and everything outside of community is the ocean. My goal in everything is to find ways to keep everyone in the boat; and if someone is leaving the boat (ideally, by choice), to ensure that there is another boat they are getting onto, and not that they are getting pushed overboard into the ocean. If people in the boat feel that someone is a danger to the boat, I want to come up with as many possible things we can try to improve the situation before we allow anyone to even suggest pushing them overboard. This, I hope, should be the fundamental basis of everything I write. There are only so many of us in the boat, people are finite and irreplaceable. We cannot afford to keep throwing people overboard if it can possibly be avoided
I also have another piece of worldview which I think is getting lost in how people read what I am writing. It’s a way of viewing things that I learned when I was in an intensive dialectical behavior therapy program for a highly stigmatized psychiatric diagnosis. We are not, not any of us, 100% in conscious control, ever. We are driven by external and internal factors. Our conscious efforts are one ingredient which contributes to the equation, but so is hunger, sleep schedule, environment, stress, etc. Extreme emotions require radical acceptance, mindfulness, and intentional acts of regulating emotions through affecting the ingredients, the contributing factors. When I say alcohol is a contributing factor to emotional dysregulation, I place it alongside sleep deprivation, stress, hunger, thirst, trauma, etc. Let’s say every person has a 1 in 1000 chance of losing control and doing something harmful. Their trauma gets triggered, and that brings it to 1 in 650; and they’re drunk too, and now they’re at 1 in 450, and they’re sleep deprived, bringing them to 1 in 250, and they’re hungry, and now they’re at 1 in 150, and work was super stressful that day and so now they’re at 1 in 100, and so forth until it becomes increasingly likely they’ll act out in a way that they don’t want. In DBT, what I learned was to be mindful of these contributing factors. Obviously, I cannot avoid experiencing hunger, or avoid ever experiencing negative emotions. But I can be mindful, when I am experiencing extreme emotions, of these contributing factors; and I can also be mindful to avoid carrying too many of them at once. It helps, when I am experiencing extreme emotions, to remind myself that I am sleep deprived, or high, or both. My call to action is not “Beware! Watch out!” it’s “Be aware, contemplate it, be mindful, keep it in your peripheral view.”
So if there is a community where drug use is so integral to their communal fabric, then the call to action is to be responsible and mindful of how that affects their own emotional regulation. Drugs are not the unique reason. They are just the focus of this essay, because I don’t think we talk openly enough about them as a contributing factor to emotional dysregulation. A community where everyone is high, depending on what they are high on, is necessarily one where that contributing factor is always present to everyone’s behavior. If everyone in that community uses responsibly, is mindful of how the drugs affect their brains, and so forth; then they could certainly be less hampered than the kind of community I am discussing where everyone binge-drinks and nobody is willing to talk about if that’s healthy or how that impacts people.
A lot of people are high all the time; some people's drugs are just legal, and so we don't call them high.
So, I disagree with this, or maybe just disagree with its relevance. Alcohol is legal, and so is cannabis in many jurisdictions. That’s the two substances I talk about in my essay. SSRIs and mood stabilizers do not cause/contribute to emotional dysregulation. Amphetamines do, so they are prescribed in limited doses and people who take them generally are monitored and instructed to be mindful of how it can affect their mood. (At least, that’s what a responsible psychiatrist would do.) Benzodiazepines don’t cause emotional dysregulation but they do have other adverse effects you have to be mindful of. I am grateful that with my psych meds I only have to be mindful of dry mouth and not missing doses. I think someone who takes Adderall and someone who uses Meth are equally responsible to be mindful of how their substance use affects their mood when navigating interpersonal and communal conflicts. Anshel still needed to be mindful of how coming down from a psych med was affecting their mood.
I don’t think it’s useful to stigmatize or criminalize any drug use, legal or illegal. I think everyone is responsible to be mindful of how it affects them and their treatment of other people, and to not deny that it might affect their treatment of other people.
I struggle, however, to imagine a world in which a whispering campaign behind someone's back discussing how frequently and appropriately they use substances will make things less dramatic.
I don’t believe in whisper campaigns, and I am not proposing a whisper campaign. I believe in transformative justice processes, which necessarily are a conversation which involves Mordecai. I don’t think we should jump immediately to saying that Mordecai is an alcoholic; but I think too often people stop at “welp, it seems like Mordecai is a fundamentally disruptive person and needs to be pushed off the boat.” When Mordecai is constantly rolling the dice to see what he does, we should look at what’s making his dice rolls keep landing on “flip out at everyone.” We can talk to him and say “you need to stop flipping out” but if that doesn’t go anywhere, then what? Then we need to change the dice rolls. Often, people just say “go to therapy” but like, that can often be an impasse or inaccessible. But being able to identify something specific like, “Modercai, I’ve noticed you drink a lot when you get aggro on your friends, maybe let’s talk about that.” That gives us something to work with, to try.
when you label someone with an illness, it is not unlike labelling them as unhinged or insane in that any resistance against those labels is seen as further proof of pathology. There is no conceivable world in which someone says "charles, you have a drinking problem" and my theoretical reply of "no, i don't, i can quit any time i want" is a convincing rebuttal.
Good point! I don’t have a solution. I don’t think just not talking about it is a solution either.
even in writing this, there's the temptation to provide some personal clarification—do i drink? am i in chronic pain, do i do other drugs, &c. &c.—because if i admit use but no problem, i am the above; if i admit use and a problem, then i'm not allowed to speak on this; and if i admit no use, likewise
This is the problem with viewpoint epistemology. I don’t want to be highly public about my highly stigmatized psychiatric diagnoses, but I will still speak to mental illness. I don’t think telling anyone “you are not allowed to speak on this” is ever productive. We should not make people feel like they have to spill their guts in order to participate in a conversation
this i think takes us to the other nerve touched here: dependence is not always a problem, and a problem is not always dependence. many people are dependent on medications whether for life or quality of life. some people get these drugs from their doctors, some people get them elsewhere.
It’s true that I am dependent on my mood stabilizers, in that without them I have undesirable symptoms. However, I mean a dependency in the medical sense, where it by-definition is causing problems for you. You do not diagnose things that are not causing you any problems. If you take oxy every day and it’s not interfering with your life, then whether you get it legally or not, you by-definition do not have a problem. If you’re being responsible and taking care of yourself, then you’re already doing the thing I’m saying we need to do. A community like this is not the ones I am discussing. I’m talking about communities where people are not being mindful about their use or being responsible about it.
the privileging of institutionalized medical knowledge is fundamentally patronizing and against the core tenets of harm reduction because (and i mean this in the least conspiratorial way possible) you cannot trust institutionalized medical knowledge if you are a person who uses drugs.
Unfortunately, I don’t have a way to reconcile this with the fact that I believe in science and the scientific method. I think the best thing to do is to try to keep up with the latest research and hold it in dialectics with folk knowledge. Science often follows folk knowledge, where folk knowledge originates a hypothesis and then science later proves it. Reading the methods section also can help lend a critical eye to whether a particular study has validity. There are times when pre-theoretical assumptions corrupt data collection and its analysis, but we can read a paper and identify those flaws.
i don't think telling people to tell their friends, "hey, i think you have a drug problem" is a way to achieve that, in the same way i would never, never advise someone to diagnose their friends with any other health problem. "i think you have a drug problem" is equal parts accusation of illness, insanity, and the inability to care for oneself; it's pathologizing and infantalizing. it's the start of an intervention. and while i agree, obviously, that conflict is not abuse, pathologizing others definitely is.
I disagree that pathology is abuse. Abuse is to trap someone in a dynamic of power and control. You can certainly use pathology to justify abuse, but it is not in itself abuse. Being diagnosed was the second best thing to happen to me because it got me into the DBT program which was certainly the best thing to happen to me. If you think your friend has an infection, you tell them to go to the doctor. You say “that looks like it could be an infection, you should see a doctor” and if they don’t have health insurance you help them find a free clinic to get it checked out or offer to help cover costs. Maybe this is a Jewish thing, to be so involved in each other’s business, but absolutely it is normal to tell your loved ones they need to eat, to tell them to see a doctor, and so forth. If I am not removing someone’s agency over the decision, then it is not abuse. It is not abuse to make a suggestion, even an unwanted one. Forcing someone to be locked in a psych ward and taking away their agency because of a psychiatric diagnosis is absolutely abuse. I am against all incarceration. Any ethical inpatient psychiatric facility is one that you can walk out of at any time. But telling someone that I am concerned about them is not abuse. And, again, the primary focus is not on confronting the 9% who have a dependency for being bad people for it, it’s on getting the 89% to be more mindful of how their behavior is affected by weed and alcohol; which also allows us to see if there are community members who need more support. The story of Anshel and Avigdor wasn’t about alcoholism, it was about someone without a dependency who became aware of how heavy drinking was affecting their behavior and realizing being more mindful and careful could have positive outcomes.
there are other paths forwards. "hey, i wanted to ask you about how you use weed" is fair; so is "i really need to talk to you about the way i feel when you're drunk around me or others."
This is what I suggest in the essay. I phrased it as “I think you might have a problem.” You’re using somewhat more gentle and non-judgmental phrasing. I see this as the same conversation. Perhaps de-centering language that connects to substance abuse as a framework can be more productive as a rhetorical method? I still see it as the same conversation. You are acting in a way that is causing problems, and I’m wondering if the way you use substances is related to it. As I mentioned, I do not know what busting means and I couldn’t find a definition online. It sounds bad? My goal is to never involve police or any kind of incarceration. I want to keep everyone in the boat.
the presumption they're operating under is that everyone both needs and wants to get sober, and that they will inevitably happier in so doing
Well, one of the studies I linked was titled “Reduction in cannabis use improves depression, anxiety, and sleep quality; but not quality of life.” My first therapist in the DBT program once told me “don’t worry, therapy won’t make you happy, but hopefully we can make things less painful.” If you don’t want to be sober, fine, don’t be sober. I’m not straight-edge. But sobriety does remove a contributing factor to emotional instability. If you’re going to choose not to be sober, then the responsible thing to do is to maintain a mindfulness for what that means in terms of your behavior To maintain a mindfulness of how you might be quicker to anger, or quicker to paranoia. Everyone is responsible for that, whether it be due to trauma or due to alcohol. We talk about trauma, we don’t talk about alcohol. At least not in the spaces I’ve been in where it’s a problem
if you want people to have open and honest conversations about drug use, their attached (furry) communities, and how to best get people the help they want and need, i think you'll get furthest by asking people what would let them talk about these things openly rather than preaching sobriety or pathology.
I’m not really sure how one would do this. “I’ve noticed there’s a lot of tsuris in our community, and also that there is a lot of heavy drinking. What would make you more comfortable talking about this?” It feels somewhat accusatory, like “I know you know we need to talk about this so why aren’t you.” I think you’re operating on the assumption that people are already aware of the situation and just don’t want to talk about it. I think a lot of people aren’t even being mindful to it; it’s outside of their vision.
Even though my reply is mostly disagreeing, I am still really grateful for your comment. It gives me a lot to think about and I’ll stew on this more later. A lot of my thoughts come down to "I don't have an answer to this" or "I don't know how to reconcile this" so I'm going to keep thinking about those and might change my mind about some the ways I've disagreed here. I also didn’t really have much to say about the stuff I agreed with; and this reply is approximately five 8.5x11 pages long already, so it ended up getting less focus. There is definitely a way to reconcile the transformative justice frameworks, DBT frameworks, and harm reduction frameworks; but I'm going to have to think about it a lot and do some reading. My experiences with harm reduction in the past were primarily an attitude of "people are going to use one way or the other, so it might as well not be a criminal offense and we might as well make Narcan available." That's always how we talk about it at work during our Narcan trainings and distribution programs. It seems like there's an additional philosophical layer that doesn't make it to libraryland.
i've attached my very longform response here because i both can't handle the wraptext of cohost on long posts and because it seems comments have some text sanitizing stuff (or maybe i am just unhip with the kids and don't understand how to chost with formatting in the comments).
https://cohost.org/charles-they/post/317613-the-accursed-second
So the overarching context I'm approaching this comment from: I read your essay, I read the entire comments section at the time of this writing, we spoke about this years ago while I was still more actively entrenched in my weed problem, whereas now I have since quit weed for several years, and have now started using small amounts occasionally with very strict restrictions for myself. You have already edited this essay to try to address some of the concerns in the comments.
This is a very long comment with lots of personal experiences, touching on a bunch of different topics. If you don't read it there's no hard feelings but I do think at least most of it is relevant.
When we had that conversation I had a very similar gut reaction to the one I have now, but had trouble successfully articulating it at the time. I don't know whether my attempts to communicate this were received differently because I was still in the thick of it, but unfortunately I would be unsurprised if, at least subconsciously that influenced your perception of my feedback, based on your response at the time. You're responding differently to comments echoing my own concerns this time around and that's a good sign to me. I'm better able to articulate my thoughts this time around so hopefully some good comes of this unintentional essay.
I had an easier time than some of the other commenters seem to have telling who you were talking about at any given time, so I think your edits probably improved that.
I think my ultimate response boils down to: you do not have a big enough sample size, nor enough information about the sample size with which you are working, to draw a causal conclusion. Period. To be clear, this is not meant to sound angry, or defensive, I want to be clear that I am standing firm in that conclusion.
It's also absolutely necessary to keep at the forefront of this discussion that mind altering ≠ harmful, mind-altering substances also come from within the body, and that some of these substances (serotonin for instance) are necessary to function. I know you know this but I think the conversation can't be had constructively without that context.
I can't speak to the experience of others, but when we had that conversation before I did not feel fully heard. It sounded/read like someone speaking from a position of having experienced significant and hurtful past harm in many social arenas, trying to make sense of and prevent future harm from coming to others, with the best intentions at heart. That said, both then and now reading this essay, I did/do feel patronized, and it does feel like the agency of the people we're trying to help instead of writing off is not being respected, either in whole or in part.
I'm noticing when you say people who know they have a "substance problem" are not the individuals (though might still be in the communities) this essay is about. I didn't see (or maybe just missed) you mention the case where a person knows they have "a problem", knows that's "bad", and is making the conscious decision not to change that aspect of their behavior. Or the similar but distinct case where they know, and have tried to change it but either failed to change or changed for the worse.
I was on the edge of this when the pandemic started within a year after quitting weed, and I noticed an unhealthy relationship to alcohol developing to supplement my newly-insufficient coping skills in response to the increased stress. Something I think was key here, is that up until that point I had filled that void with the help of my support network, and when they were suddenly tapped out I needed additional external help. Luckily between knowledge of a hereditary predisposition to addictive behavior (also key) and very recently having observed the process in reverse I was able to prevent that from spiraling out of control. I did have to replace it with a more socially acceptable form of escapist coping and source of ~the good chemicals~, reading non-rigorous fiction of varying qualities and genres. In my case due to hyperfixation and hyperfocus this was significantly more immediately disruptive to my life, work, and relationships than the alcohol I traded up for it. The long-term outcome was better, which is why I made the switch, but if I hadn't had the space to deal with that immediate disruption I would have had to stick with alcohol to cope with daily existence during lockdown.
In my own case and that of other's I've spoken to, the substance was a band-aid solution for a much bigger underlying problem. It did exacerbate my own ability to cope, and to interact with others in a positive way and I won't deny that, but I want to be clear that the change I made required life circumstances I only had due to Significant privilege.
I think the comment about losing baseline was highly relevant. I didn't really heal the damage done by my unhealthy weed usage until I tried it again. I immediately felt like I was back then, and then a minute later realized the sensation and the mental state could be separated, which was a huge revelation. The difference in my own mental stability between then and now made the experience completely different. I first started smoking daily during an extremely stressful and traumatic time involving the sudden loss of support from other people while also having to cope with new and large amounts of stress. My baseline was already wrecked. Substances gave me a predictable baseline that I could purchase and store in a jar, and pull out when things got hard, which for years was all the time.
The comment about malnutrition is also extremely important. For one reason or another I haven't had consistent access to a doctor to oversee my long-term overall health for most of my adult life and have been responsible for most of it myself, so I want to make it clear that these are conclusions drawn with no input from a medical professional, just tons of research, observation, and experimentation. Aside from quitting weed and prescription med drama, nutrition and overarching ability to care for myself has had a the biggest impact on my stability. A few years ago I figured out a morning supplement regimen that keeps me baseline nourished when I hit a bump in the road and am eating from a place of subsistence and survival instead of health and nourishment. Majorly prioritizing the consumption of vegetables was another major factor, and food stamps helped me do that when I otherwise wouldn't have been able to. Substance problems never had customers and coworkers asking out of the blue if I was ok the way malnourishment did, I was completely checked out and felt like crap constantly. Likewise, I finally figured out a nighttime supplement regimen that ensures I sleep well when paired with a decent attempt at sleep hygiene. The sleep made almost as big a difference as the nutrition.
Stopping the use of drugs is only going to be so helpful if you don't have a sustainable baseline even once you get past the withdrawal and readjust. In many cases it's unsustainable and people relapse, because they didn't have the springboard they needed to make it sustainable. Relapsing doesn't always return you to that rhythm you had before, either, so quitting without adequate support can be dangerous.
Supplements are expensive and hard to get right. Vegetables are expensive and require a lot of logistics, executive function, and luck with texture tolerances to eat before they go bad. The sleep hygiene was impossible while working a service job. Before I improved both nutrition and sleep I had no stable baseline, which we've established in this post and past conversations is necessary (for me) to avoid Big Problems. I'm certain this is the case for at least some of the people being considered disposable, and that some of those people don't have material, emotional, or knowledge-based resources to make those changes. This isn't a drugs problem.
In all cases my material and social privilege was the deciding factor in my ability to survive lows (and highs!) enough to return to baseline, and the decision to use my times at baseline to prepare for the times higher or lower than baseline is usually the reason I come back before doing major damage. I have tested these conclusions through self-sabotage in the form of not sticking to these things and if I let even one slip things break down pretty fast. If two slip I will be in the hole for literally months. This can and has snowballed into more things slipping and losing years. It takes a very stubborn kind of hope for my own future or spite towards bigots to continue making the decision to take care of myself Drugs or no, huge numbers of "messy" queer people don't have either these resources or the current capacity to make the decision to use them.
I do think that in some cases a community's tendency to normalize substance abuse is a problem, but I think it's in every case a problem of a lack of resources. Those resources might be social, or just hope, but those are just as finite as money when they're not being adequately produced. To paraphrase from the small amount of the DBT handbook I've read, everyone is doing the best they can with what they have, and they also must make the decision to be better than their best if they want things to improve. When nobody has the capacity to help a "messy" person, that feels bad, so they write them off. That doesn't mean it's ok that they do that, and I think there's a large element of the isolation from community so typical in the lives of almost everyone I've ever met that's at play.
If you try and be better than your best for the sake of community and there's not a concerted long-term effort by almost everyone in the community, the communal pool of resources does not grow, you burn yourself out, you lose faith in your community's ability to support you and your ability to support your community (possibly ending up jaded and cynical but maybe getting off with just a fundamental disappointment), and eventually withdraw in whole or in part. If you can recover from the burnout maybe you try again on your own or in a different community, but you've probably lost some amount of hope for your and other's futures. That community has lost someone who was at one point willing and able to try and help. This distills the "messy" and likely snowballs.
I think the community I suspect you're referencing as being less "messy" than many has avoided this by making that intentional and concerted effort to help each other and better themselves, as well as having enough resources to do that in the first place. They're usually able to sustain that production of hope and therefore those decisions to be better even when individuals can't do it themselves, usually to great effect. As we've both seen this is sometimes a very delicate balance but seems to me to be the only way to solve this problem.
This is a great essay tbh. I feel like you basically just reverse-engineered/bootstrapped DBT and the PLEASE skill. Also, in DBT, when they are trying to help someone quit using drugs (if that is a goal for them) everything you mentioned is a huge part of that process. You can't expect someone to Just Stop drinking (A) if they're also malnourished (PLE) and sleep deprived (S). They're contributing factors.
I'm not in disagreement at all about all the contributing factors you highlight, and agree strongly that communal care in general is crucial for community conflict being productive. The main contrast community I'm thinking of actually, in writing this essay, is a far more affluent community than the one you and I met through. But it's true that there is a failure of attentive communal care compared to, at least what used to be before the pandemic, a pretty radically coherent communal sharing of resources. Perhaps it's not merely that the contrast community is overly centered on alcohol, but also that it is not centered on communal care; whatever it may posture. Being more affluent, there is less need among its members, in general, but that also means there has been less need to organize that infrastructure of care for when it is needed.
I wonder if perhaps the pathway is as such: Starting point: Lack of material, physical, or emotional needs being met -> (some) people use substances in an unhealthy way/community overly focuses on alcohol(?) -> community is emotionally dysregulated. Even if the more affluent community is not lack for material resources, that does not mean there aren't other needs going unmet. Perhaps it is a lack of interpersonal or community skills, and alcohol is used to substitute a lack of communal cohesion? I think you're right that substance-use is not the root issue here, but another symptom of deeper root causes. And, as I hope I've made clear, I do not believe it is wrong to use substances so long as people are being mindful and responsible; even if they're using them very heavily, if they're mindful and responsible about the impact that can have, it's their choice to make.
I get the feedback a lot that I come across as condescending and patronizing. I've actually gotten this feedback going back to when I was a child, from adults, which I think is really funny to imagine. Even when I was 8-years-old, adults I was talking to found me to be condescending and patronizing to them. I'm sure everyone knows it's not my intent, but it's been over twenty years of trying to work on it and I still get this feedback a lot in all aspects of my life. From the way I answer the phone at work and explain our hours of operation, to the way I talk to people during sex. It truly is not representative of how I think about anybody else, it's just something about the way I talk that I haven't been able to figure out. If you have ideas on what I'm doing that causes it, I'd love to hear them.
I'm glad you appreciated it!! I was unsure how it would be received. I'm behind at work so this is kinda rough and in no particular order
I think saying that it's not wrong to use substances is good, but qualifying it with "so long as people are being mindful and responsible" is unhelpful (and imo wrong). The use of substances is morally neutral I don't think that should have qualifications attached to it. People certainly should in general take responsibility for their own behavior while using substances and otherwise, but whatever psychoactive chemical is involved has zero moral value assigned to it, period.
Casual or cavalier substance use is like any other behavior, it's not a problem until it's a problem. The assumption that it's a problem is, I think, something to unpack. If the assignment of moral value is extrapolated from an assumption that to use substances in a manner that is not mindful, irresponsible, or both, always causes harm to oneself or others, and causing harm has a negative moral value, that gets applied to substance use, that's a problem imo.
In general, not all harm is sufficient to be "wrong" and where that line is drawn is complicated and important. That's a root of plenty of internet discourse and not the specific convo we're having but it's important to keep in mind.
To be clear: sometimes it is a problem. A very big problem putting oneself and others at severe risk. Other times, someone casually (non-mindfully) smokes a joint while they walk to the bus after their shift, because like it or they've always done it. No other drama ensues, they go home and go to bed. Maybe that's not 100% responsible, but the harm done is probably below the harm significance threshold so it's not "wrong" even though it's arguably neither mindful nor responsible, since neither is an objective term. No harm no foul.
I think there's multiple layers of false equivalencies, moral value assignments to morally neutral things and concepts, and rounding errors regarding significance thresholds happening here, leading to the breakdown of the edges of your argument when people with different experiences speak up. There's also probably your standard baseline of subconscious unspoken assumptions of what is normal, good, abnormal, bad, avoidable, or unavoidable, as there is in all conversation.
I think your proposed pathway can be refined and decenter substances specifically and that might help, and that starting from an individual's cycle might help. Needs unmet -> stressors requiring individuals to perform past their current ability despite needs unmet -> emergency coping mechanism to artificially extend their current ability -> situation doesn't resolve before side effects of emergency coping gain critical mass -> burnout, lashing out -> start again but do it faster/harder.
With that in mind, the community pathway might look like: community at risk -> individual suffers crisis pathway above -> individual needs more help than community can give -> people try to help anyway, starting their own crisis pathway -> communal resources insufficient to help members -> members pull back for survival to protect their own resources -> restart cycle, crisis pathway recurses through every community member that doesn't withdraw their own resources, each time a bit of faith in community and the possibility that things could be different wears away for each person involved. Repeat from the dawn of human socialization until now.
To reverse this cycle you need external input of something or the community and the people will continue eating themselves alive. The resource depletion can be any kind of resource; material, emotional, health, bandwidth, hope, knowledge (maybe of how to use other resources effectively). Sometimes a resource void can be filled with sufficient quantities of a different resource ( spending bandwidth to raise money, paying for emotional support through therapy, paying for bandwidth by hiring help, paying for knowledge by hiring a professonal or going to school, exchanging bandwidth for hope by attending religious services).
A post like the original one can only fill a knowledge gap, which in the times of the internet are easier to fill on their own. Only in very specific situations would adding only knowledge fix a community. The solutions you proposed, while sometimes accompanied by disclaimers that it was more complicated than this, still take the form of, "if only we knew/acknowledged, we could [fix the person]" which is false in nearly all situations I've ever seen. While knowledge is illuminating, you can't eat it, you can't live in it, and it doesn't usually make the pain (any kind) go away, though it occasionally make the pain easier to live with. Most of the solutions you propose involve external input which might not exist in the community's current state, meaning they have to find a way to gain access to external input without having the benefit of that input, which will almost certainly require cooperation, which is hard when everyone feels drained just by proximity to a community.
People normalize behavior and situations when they see them as inevitable, inescapable, and universal. Normalizing a symptom is itself a symptom of normalizing the cause of the symptom. If the problem the affluent community with a substance problem is having is emotional and social, and they're drinking to cope with those problems, stopping drinking isn't going to fix everyone's problems, but it might fix enough people's to give those people a chance to help the others. If the group can reach a state where everyone's emotional and social needs are being met, they might not need to normalize alcohol as a crutch and could have a more healthy relationship to it as a group and individually. Everyone having their material resources and just needing to organize them, as you said, might fix things. That's only going to happen because those people aren't cold or hungry.
I think the feeling of being patronized or condescended to in this case comes from both the false moralizing ("substance abuse is wrong"), and the proposal of solutions that either never work in the real world or only work in very specific situations, and the assumption (real or unintended but felt by the reader) that those situations are a universal experience. It feels similar to financial advice that boils down to "make more money" or productivity advice that's just "don't be disabled". If it were that simple many people would have done it, and they've heard it enough times that it's aggravating to hear no matter how nicely it's said. The fact that you're saying these things very confidently or matter-of-factly makes it sound as though they're obvious solutions that work, which can put the blame for failure on the reader if they don't. Focusing on the people managing people instead of the people being managed doesn't help either.