• she/her

healthcare bureaucrat in philly, v adhd, orthodox jew, ect ect, im love my wife



numberonebug
@numberonebug

I saw the "aaa invert the colors plz" part of this meme and for some reason it inspired me to on a lark invert the colors of my work computer out of boredom

within minutes it felt like a weight had been removed from my head, within an hour I realized that a headache I hadn't previously noticed had just passed,

fuck. is my whole "im nauseous and light sensitive and headachey all the time" stuff just migraine related fjakdf;ja; do I get migraines?? I know I've had migraines a handful of times in the past but they've always been like,, unbelievably painful and disruptive, like "can't see or think through the pain" levels, I thought that was what migraines always were,,,, maybe I just don't know enough about migraines,,


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in reply to @numberonebug's post:

my experience is i get

  • common migraines two to four times a year ("common migraine" is a neurological term)
  • i get tension headaches that feature light sensitivity and, if they are particularly bad, sound sensitivity, several times a week (this is a "mixed-tension-migraine"). it has very little to do with my Common migraines (despite ironically being far more common, lowercase c)
  • i also just Am Autistic and im sensitive to light in general so i Always need things to be dark (and not just dark but specifically low-contrast dark). it's an accessibility need i cant do without and thats why i have darkreader (so i can make it low contrast because most "dark themes" are hight contrast near-white text on a near-black background and this activates my light sensitivities just as bad as a light theme) (contrast is so important that for instance, if i'm watching a minute physics video or something else with a #fffff background, i have to switch darkreader to a separate mode that renders the video itself and also the page in a kind of grayer color w/ black text. this is, ironically, more of a light mode than a dark mode and yet it is far less painful for me because of the factor of there being few high contrast dark-bright areas. everything is equally gray. also i can play shadows over loathing fine if i just turn the contrast down in the settings so its similarly kinda gray)
  • both migraine/headache types make bright websites, bright images on otherwise dark websites, and "dark" websites of near-white on near-black particularly painful, but cuz of the autism those things are already baseline painful or at least uncomfortable/disorienting/hard to read to begin with, without a headache
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