From noahsresources
- what size bed does your character typically prefer to sleep on? (ex. twin, full, queen, etc)
- does your character find it easier to sleep in a warmer room or a cooler room?
- is your character typical about where they sleep or can they fall asleep just about anywhere?
- what position does your character usually sleep in?
- does your character tend to prefer firmer mattresses or plushier ones?
- does your character snore? do they sleep talk or make any other sounds in their sleep?
- is your character a still or active sleeper? do they move around a lot in their sleep?
- does your character typically prefer sleeping by themselves or do they prefer the comfort of having another person in the room with them?
- does your character like sharing a bed, or do they prefer to have their own space?
- how many pillows does your character sleep with? are they comfortable with just one or do they like to be cozy?
- what type of blanket does your character prefer (standard blanket, quilt, comforter, weighted blanket, etc)?
- how long does it typically take for your character to fall asleep?
- how often does your character dream? are they mostly pleasant or is their sleep more likely to be filled with nightmares?
- does your character take any sleeping aids (ex. pills, melatonin supplements, etc)?
- how many hours of sleep does your character typically get?
- does your character wake up in the middle of the night often or can they sleep through the night?
- does your character like to take naps during the day? how often and for how long?
- does your character have insomnia? have they ever experienced insomnia? to what degree of severity?
- has your character ever been diagnosed with any sleep disorders?
- does your character have any pre-bedtime rituals or routines (like facial care, meditation, shower, medications, etc)? do they have any pre-bedtime activities like reading, playing video games, going on their phone, etc?
- does your character wear a sleep mask?
- is your character sensitive to light while they sleep, or do they not mind it?
- does your character prefer to sleep in complete silence or hear some kind of background noise?
- does your character listen to music while falling asleep?
- are their any conditions in where your character absolutely cannot fall asleep (ex. bug in the room, temperature, smell, etc)?
- does your character have any odd or atypical sleeping habits?
- what does your character typically like to wear to bed? does it depend on the season/weather outside?
- does your character tend to wake up with bedhead?
- does your character have any routines they follow when they wake up (like makeup, facial care, stretching, shower, medications, etc)? do they have any activities they like to do immediately after waking up?
- how long does it typically take your character to wake up in the morning? can they make it by without coffee or do they need caffeine?
- does your character wake up hungry or do they need some time to feel hungry?
- what is your character's mood like when they wake up? are they grumpy, cheerful, confused, etc?
- when sharing a bed with someone else, is your character a cuddler?
- has your character ever cried themselves to sleep?
- where was the weirdest place your character has fallen asleep?
- has your character ever fallen asleep or been extremely tired in a situation where it isn’t safe to be (ex. while driving)?
