The Playstation 5 controller is probably the worst controller on the market right now. I used it as my main controller for 5 or 6 months and during that period I had really awful wrist pain--and I could twirl my hand and make my wrist bones pop like popcorn every time I finished using it. I just chalked it up to me getting older, but someone linked me an articlet about how awful the PS5 controller is for your hands, so I switched back to my Xbone controller and within a week my wrist pain was just... gone. And the wrist pain has been gone the entire time I've returned to using the Xbone controller. It's been about four months.
Just now, I was playing a game in the living room using my Steam Link, which has the PS5 controller paired to it, and just playing on that controller for 15 minutes I felt the wrist pain coming back. I've never felt consequences so immediate. I'm tempted to throw the damn thing away.