i kinda hate when meditation and yoga fixes something. like not genuinely hate but just that "Have you tried yoga? :)" voice in the back of my head smacking me with a frying pan when I actually feel loads better after 10 minutes of breath stretch time
funky 2nite
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- squidcrusher.neocities.org/
29 • chronically ill, ND, disabled 🌈🏳️⚧️ 💗🤍🧡
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in reply to @squidcrusher's post:
I told my wife the other day, "I spent some time stretching my hips with butterfly stretch and sitting pretzel-legged and I'm 'mad' it helped me" but I couldn't fully articulate why
I think this is why