Any migraine relief ideas for my partner? She's out of meds for pain relief and she's really struggling.
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in reply to @suddenlysprite's post:
unfortunately the only thing i've got is to lay down in a dark and quiet room and try to sleep through it. not the most effective plan but it's what i (try to) do when i'm out of my meds or they're not doing their job
Yeah that's usually what I do. Is there any migraine meds you'd recommend?
over the counter? excedrin is pretty hit or miss in my experience. really i haven't gotten much from any otc meds i've tried but you can try throwing ibuprofen and/or acetaminophen at it. prescription? propranolol has worked really well for me for the past couple years but i don't think i can really go recommending prescription meds since everyone's different.
darkness, relaxation, quiet. if theyre triggered by muscle tension you could try a hot/cold pack on the neck or head. a small amount of caffeine can also help. if none of these work then unfortunately there's not much else in my experience.
I tried suggesting some of these earlier but she rejected them thanks though I appreciate it!
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