sudo-EatPant

I'm using tilt controls!

am 27 | furry & retro tech | very bi | operator of @UCVRCG



spiders
@spiders

you guys, i cannot emphasize enough how seriously you should take the matters of your hand health

use smartphones the absolute minimum amount possible, try to keep your posture good and your wrists in a neutral position when doing stuff, if your hands hurt or are tingly from whatever activity your using them for, stop doing it and let them rest as much as you can, do some hand strengthening exercises with stim putty and rubber bands and may be some light weightlifting, learn some stretches.

rsi is an extremely frustrating and, if it gets as severe as mine, debilitating issue and it'll fuck you up if you aren't careful


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