I think I noticed a correlation between how many OCD symptoms I was having and the amount of sleep deprivation I had. my OCD is a lot easier to control if I have a lot of sleep, specifically if I wake up gradually instead of being forced out of bed
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I think I noticed a correlation between how many OCD symptoms I was having and the amount of sleep deprivation I had. my OCD is a lot easier to control if I have a lot of sleep, specifically if I wake up gradually instead of being forced out of bed