my personal favorite flipped-my-lid self-help book is Already Free by Bruce Tift. perhaps someday i will elaborate more on its value to me, but for now i'll say it exists in a similar vein as "being in trouble is a fake idea" as an antidote to my particular troubles in being a person in the world. also pairs really well with internal family systems therapy, if you're into that sort of thing (i am 😌).
what now???
- (th)ey
- entangled.one/
"i have done a couple bad things"
number of years i have lived on this earth
over 30
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