need to learn better ways to deal with panic attacks then "falling asleep" but tonight is a nap time kinda night i guess, if people have tips and tricks this is my only spot to ask really

i post
i encourage audience participation
i like bugs
in my 20s, no kids allowed
need to learn better ways to deal with panic attacks then "falling asleep" but tonight is a nap time kinda night i guess, if people have tips and tricks this is my only spot to ask really