wobblegong

Thinkin' about animals....

  • 🐟/🐠/they/them

deviantArt: jWobblegong

*tiny furry cheeps*


Sleep Problem #1: the transitionary process of going from Awake to Day Is Done, Cozy In Bed, Sleep Time Now is a MASSIVE amount of excutive function, which paradoxically means the more tired/sleepy I am the less capable I become of going to bed. Furthermore, any attempts to fix my other sleep problems by Increasing Sleepy make this particular issue even worse, squandering the theortical gains. Truly, I am among the organisms to ever.


You must log in to comment.

in reply to @wobblegong's post:

I don't have the same problem as you but I still kind of feel this because I have such a stupid amount of Tasks that must be completed before bedtime. 90% of my bedtime procrastination is I DON'T WANT TASKS instead of I DON'T WANT SLEEP. Sometimes I PVP myself even harder by not having issues falling asleep, and I put off my Tasks so much that I fall asleep accidentally without doing them, which means Consequences.

And of course everything that makes ADHD less bad also makes you more awake so. lol. lmao.

No, no, it's the tasks for me too! If I ONLY had to put down CURRENT_ACTIVITY for the night and walk over to my bed I'd be in business. Instead I usually have 10-30 minutes of household chores and six different ablutions that need to be knocked out (Or Else Consequences) and it turns out an American Ninja Warrior obstacle course of Things I Dunwanna Do in between me and sleep, when I am at the absolute nadir of my ability to make myself do things I dunwanna do, ✨produces a certain outcome✨

Ugh yeah, the worst part is there is more and more of this shit as time goes on. Like I'm up to 3 Tasks that are just Precautions Against My Body Destroying Itself While Unconscious.

Also even on a good day when I manage to get myself to do the Tasks I am chanting "TASKS TASKS TASKS SO MANY TASKS" angrily in my head. I am too high maintenance and I'm going to break up with myself.